Producto Porcion Unidad Carbs Grasa Proteina Calorias Contenido neto Precio neto (MXN) Acciones
117
Aceitunas
100 gr 6.26 10.68 0.84 115 142.0 52.0
138
Ades
200 ml 8.8 0.8 1.2 47 946.0 26.0
1
Aguacate
100 gr 0.4 23.5 1.8 233 1000.0 30.0
98
Agua de cebada
250 ml 82.6 2.2 11.8 397 1000.0 25.0
2
Almendras
100 gr 5.3 54.0 18.7 610 1000.0 300.0
3
Amaranto
100 gr 63.5 7.0 13.6 371 1000.0 60.0
4
Arandano
100 gr 82.3 1.0 0.1 350 1000.0 80.0
5
Arroz
100 gr 81.6 0.9 6.6 366 1000.0 23.0
6
Arroz cocido
100 gr 44.08 0.44 4.2 204 1000.0 10.0
7
Atun en agua
205 gr 0.0 15.5 21.0 226 205.0 15.0
8
Avena
100 gr 66.5 5.0 14.0 367 1000.0 22.0
133
Avena en polvo
33 gr 24.0 2.0 3.0 126 400.0 20.0
9
Barrita de cereal
1 pz 17.0 0.9 1.5 82 5.0 25.0
10
Brocoli
100 gr 2.6 0.2 3.5 33 1000.0 20.0
109
Brownies Light
2 pz 12.6 5.4 2.4 91 6.0 13.5
11
Cacahuate
100 gr 7.9 46.0 25.2 563 1000.0 40.0
12
Calabaza
100 gr 4.6 0.1 1.1 29 1000.0 15.0
103
*Calorias extras
1 gr 0.0 0.0 0.0 1 1.0 0.0
13
Camote
100 gr 19.97 3.26 1.94 114 1000.0 48.0
131
Carne de cerdo
100 gr 0.0 14.0 16.0 194 1000.0 80.0
14
Carne de res
100 gr 0.0 4.3 20.3 120 1000.0 130.0
107
Carne molida 80/20
100 gr 0.0 18.0 25.0 271 1000.0 130.0
15
Cebolla
100 gr 5.3 0.2 1.1 32 1000.0 28.0
16
Cecina de res
100 gr 0.0 9.5 39.0 375 1000.0 140.0
123
Champiñones
100 gr 0.54 1.2 4.25 34 250.0 18.0
121
Chayote
100 gr 3.9 0.13 0.82 26 1000.0 25.0
17
Chia
25 gr 10.0 7.7 5.0 30 1000.0 100.0
18
Chicharrones
30 gr 0.0 11.0 17.0 167 115.0 38.0
106
Chile serrano
100 gr 6.7 1.44 1.74 32 1000.0 40.0
99
Chocolate kiss
9 pz 25.0 12.0 3.0 200 22.0 21.0
19
Clara de huevo
100 gr 0.05 0.0 10.37 44 1000.0 32.0
20
Crema de maní
100 gr 11.6 46.0 29.6 596 1000.0 40.0
21
Elote
30 gr 4.6 0.2 0.5 15 113.0 10.0
89
Espinaca
100 gr 0.61 0.31 2.63 21 1000.0 37.0
22
Fajitas de pavo
500 gr 0.0 1.0 24.1 107 500.0 52.0
23
Fresa
100 gr 5.5 0.4 0.8 35 1000.0 50.0
24
Frijol
100 gr 35.1 0.8 23.5 292 1000.0 33.0
25
Frijoles refritos
100 gr 18.83 5.22 6.29 145 450.0 40.0
92
Galletas de animalitos
30 gr 24.3 1.0 2.0 114 800.0 31.0
104
Galletas habaneras
6 pz 20.2 2.3 3.2 114 25.0 10.0
100
Galletas Quaker
1 pz 5.9 1.6 0.7 41 4.0 5.0
129
Gelatina light
130 gr 0.0 0.0 1.9 8 1020.0 7.0
90
Germen de trigo
100 gr 28.0 9.0 26.0 285 1000.0 60.0
26
Granola
53 gr 36.0 2.5 6.0 180 1000.0 80.0
120
Hony Bran
3 pz 23.8 4.1 2.2 141 3.0 5.0
27
Huevo
1 pz 0.0 6.0 7.0 80 13.0 30.0
28
Jicama
130 gr 11.0 0.1 1.0 45 1000.0 15.0
29
Jitomate
100 gr 3.5 0.2 0.8 23 1000.0 30.0
30
Leche 70%+proteina
250 ml 8.4 5.0 13.5 133 1000.0 22.0
97
Leche de soya
200 ml 4.8 4.5 6.2 80 946.0 35.0
31
Leche en polvo desnatada
100 gr 50.3 0.6 36.1 358 300.0 48.0
32
Leche Santa Clara
240 ml 13.44 7.2 7.2 147 1000.0 22.0
33
Lechuga
100 gr 3.0 0.15 0.9 14 1000.0 10.0
34
Lentejas
100 gr 54.8 1.7 23.1 350 200.0 8.0
126
Mamey
100 gr 33.76 0.6 2.12 134 1000.0 33.0
105
Mango
100 gr 12.5 0.4 0.6 61 1000.0 13.0
35
Manzana amarilla
100 gr 11.5 0.3 0.3 55 1000.0 30.0
111
Mermelada de fresa
15 gr 9.0 0.0 0.0 36 450.0 25.0
110
Naranja
100 gr 9.0 0.2 0.8 48 1000.0 12.0
36
Nopal
149 gr 4.9 0.1 2.0 22 1000.0 12.0
37
Nuez
100 gr 4.4 62.5 14.4 649 1000.0 300.0
122
Pan de dulce
100 gr 56.4 11.58 9.42 367 100.0 5.0
38
Pan integral
1 pz 14.0 1.0 3.0 80 21.0 40.0
112
Pan Oroweat
1 pz 20.0 2.0 5.0 118 16.0 52.0
128
Pan tostado integral
1 pz 13.0 1.0 2.0 69 14.0 35.0
39
Papa
100 gr 46.0 0.1 4.2 206 1000.0 15.0
55
Papa hervida
100 gr 16.0 0.2 1.7 77 1000.0 10.0
113
Papaya
100 gr 7.1 0.0 0.5 35 1000.0 20.0
40
Pasta
50 gr 35.0 1.0 6.0 173 200.0 7.0
41
Pasta integral
100 gr 66.2 2.5 13.4 347 250.0 40.0
42
Pechuga de pollo
100 gr 0.0 3.4 20.6 113 1000.0 67.0
43
Pepino
100 gr 2.0 0.2 0.6 13 1000.0 14.0
124
Pimiento morron
100 gr 7.0 0.4 1.1 40 1000.0 50.0
136
Piña en almibar
50 gr 9.0 0.0 0.0 36 480.0 43.0
108
Pizza pepperoni
1 pz 31.0 11.0 12.0 274 8.0 79.0
44
Platano
100 gr 20.8 0.2 1.0 96 1000.0 15.0
114
Platano macho
100 gr 20.8 0.27 1.06 95 1000.0 15.0
130
Pollo rostizado
100 gr 0.0 7.35 28.69 188 1000.0 70.0
45
Pro-T
1 pz 0.0 0.0 10.0 223 5.0 50.0
96
Proteina BPI
34 gr 3.0 1.5 24.0 122 2320.0 800.0
137
Proteina Olimpo
36 gr 8.0 2.0 22.0 139 2200.0 690.0
54
Proteina similar
30 gr 2.5 0.0 26.0 118 450.0 206.0
132
Proteina Universal
34 gr 4.0 2.0 24.0 130 2270.0 890.0
118
Protein max
330 ml 16.7 1.7 25.0 190 330.0 26.0
116
Quesillo
100 gr 2.52 28.56 21.76 354 100.0 80.0
46
Queso blanco
100 gr 2.5 14.1 10.03 200 1000.0 80.0
125
Queso cottage
30 gr 0.3 0.9 3.6 100 350.0 40.0
47
Requeson
100 gr 3.3 4.3 12.3 101 250.0 20.0
127
Salmas horneadas
1 pz 5.0 0.0 1.0 24 24.0 18.0
48
Sardina
55 gr 0.8 6.1 8.5 91 280.0 25.0
49
Soya
100 gr 6.0 18.0 34.0 373 245.0 12.5
135
soya hidratada
180 gr 9.5 0.4 25.0 140 330.0 15.0
50
Tilapia
100 gr 0.0 3.0 29.5 145 1000.0 130.0
51
Tortilla
1 pz 8.5 0.5 1.1 41 31.0 15.0
115
Tostadas horneadas
1 pz 10.0 0.0 1.0 44 20.0 25.0
56
Yoghurt Griego
120 gr 22.9 11.6 5.5 178 120.0 11.0
95
Yogurth de sabor
125 gr 19.6 2.8 3.8 119 1000.0 25.0
52
Yogurth natural
100 gr 5.5 2.6 3.9 64 1000.0 28.0
119
Yoplait Griego
125 gr 17.1 2.3 8.0 121 750.0 48.0
53
Zanahoria
100 gr 6.1 0.2 1.2 40 1000.0 10.0